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#Kleanse Spotlight: See The Inspiring Messages These Older Ladies Have For Today's Young Women

Filed under: InspirationGirl Power

They say young women should live in the moment.

We don't want to live our lives with regret.

And these older women don't want us to, either! A London spa called Sanctuary surveyed young women about their stress, and found that 70% feel a ton of pressure to be perfect, and are burning themselves out as a result.

[ Video: #Kleanse: Teen Model Blasts Industry For Calling Her 'Too Big' ]

So, the spa enlisted the help of a few experienced ladies, to share their messages about what's really important in life.

These lovelies reminisced about the way they lived their lives, and brought up all the things they wished they'd done differently, like taking extra time with their loved ones, or allowing themselves to have more fun.

They stress to today's young women that it's important to live in the moment, because it's easier to enjoy your life that way.

Ch-ch-check out their wise words (below)!

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What You NEED To Hear If You're In Your 20s!

Filed under: Personally PerezYouTubePerezTV

You can't have it all!

Hear us out on this!

Watch and let us know if you agree or not!

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Your Friends May Be Influencing How You Eat At The Dinner Table

Filed under: FoodScience!

Eating study

It's no secret that human beings are easily influenced by others, but did U know that you may be mimicking your dining partners eating habits at the dinner table?

A study of college-aged women of normal weight revealed they were likely to modulate their eating according to the eating pace of their same-sex dining partner.

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