Tia Mowry-Hardrict recently went vegan, and during a recent Google+ hangout she was asked how hard it was to go vegan and what the toughest part about being vegan is.
She explained her diet is really about fruits, veggies and protein. Fresh produce, beans, quinoa, etc.
The thing that she noticed was a major change was that she now cooks tons of food and stores it.
It seems like if you're vegan and you don't plan ahead, you really won't have anything to eat.
And that just sounds awful.
She's so into cooking now she was thinking about starting her own cookbook!!
Check out the video (above) to hear all about what it takes to make the switch to go full vegan!
Tags: diet, fresh fruits, google plus, health, healthy, tia mowry, tia mowry hardrict, vegan, vegetables