JWOWW knows what you want.
You want to slim down fast!
Well, she has some tips for you — but remember, you have to keep it healthy!
Here’s what she wrote:
├óΓé¼╦£So I├óΓé¼Γäóve given lots of tips on how to get in real shape, but I know those take some time and sometimes you need to slim down fast. Maybe you├óΓé¼Γäóve got a hot date on Friday, maybe you├óΓé¼Γäóre going on vacation ├óΓé¼ΓÇ£ either way here is how you can slim down FAST.├óΓé¼Γäó
Basically, cut ├óΓé¼┼ôcarbs, sugar, and anything fried,├óΓé¼┬¥ and, ├óΓé¼┼ôheavy things will not help you slim! Stick to veggies and salad (but nothing too fibery).├óΓé¼┬¥
Avoid salty shizz, too!
And her advice regarding working out:
├óΓé¼╦£Do crunches, cardio, and at least some light weight training. You won├óΓé¼Γäót be buff in just a week, but you├óΓé¼Γäóll definitely feel and look even a little more toned. Plus, weight training and cardio combined will help kick your metabolism into gear.├óΓé¼Γäó
This stuff is great and all, but she shouldn’t be aiming at telling impressionable people that a quick diet is the way to go — it might be a good jumping off point, but things should be changed for the long run so you DON’T have to do this again!
Her heart’s in the right place, though!
[Image via Ramey Pix.]