Everyone knows listening to Beyonc├â┬⌐ jams are the key to any successful workout!
Besides, what kind of bestie would Gwyneth Paltrow be if she didn’t pump iron to Yonc├â┬⌐’s music?!
Not a good one, we’ll tell you that!
Tracy Anderson, Goopy’s longtime trainer reveals the actress loves listening to Bey while she’s working on her fitness:
“Anything Beyonc├â┬⌐! I played some house music for Gwyneth one Friday and she wasn’t feelin’ it and was like, ‘Let’s get some Beyonc├â┬⌐ up in here!’ Music is such a big part of my workouts, you’ve really got to feel the music and get into it. If you don’t love the song you’re not going to work your hardest.”
House music doesn’t really compare to the empowering lyrics and catchy beats of any of B’s songs!
The fitness trainer went on to say she’s planning on making Fridays strictly Bey days:
“We’re seriously thinking of only playing Beyonc├â┬⌐ on Fridays! Gwyneth was like ‘Yeah, love it! Beyonc├â┬⌐ Fridays!'”
How about making every day Beyonc├â┬⌐ day?? It doesn’t even have to be a workout day!
Monday, Beyonc├â┬⌐ day! Tuesday, Beyonc├â┬⌐ day!!
[Image via Bauer Griffin Online.]