Kelly Rowland Dishes On How She Lost Over 80 Pounds Of Baby Weight In Just Four Months!

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Dayum. That is one AH-Mazing post-baby body.

Kelly Rowland only gave birth to her son Titan just back in November of last year, but four months later, she is looking incredible.

[ Related: Kelly Rowland Talks Baby Playdates With Beyoncé ]

Here’s what Kelly had to say in a recent interview about the real secret to her staying fit after popping that baby bump:

“Jeanette Jenkins is the secret, SoulCycle is the secret, Angela Davis├óΓé¼┬ª when I go in there and it’s the wee hours of the morning she is a great secret, so motivational. Jeanette comes in with so much energy and this huge smile on her face and you can’t help but to get excited about working out… The 80/20 rule is all the way real, eighty percent of the time you eat those foods giving you nourishment, you’re eating clean, and twenty percent of the time, have guacamole, a ton of it like I do, and a margarita and maybe queso too!”

Wow, those are some phenomenal suggestions!

We’re glad you’re getting some guac and queso in your diet, too! Those two are a must!

[Image via AP Images.]

Mar 26, 2015 10:00pm PDT

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