Here’s How Heidi Montag Lost 25 Pounds After Giving Birth!

Heidi Montag

We’re listening, Heidi Montag!

The former reality star recently revealed on Twitter she’s lost 25 pounds since giving birth to her son with Spencer Pratt, Gunner, on October 1 — and now we’re getting the inside scoop on how she did it!

Related: Spencer & Heidi Are Already Becoming Stage Parents

Speaking with E! News, the new momma shared:

“I have had base training with Michael Casey so I have been doing that, but mostly just running around the house. I just don’t put Gunner down very often, so I’m bouncing on the ball with him sometimes for four hours straight. I am just running around so much that I think [the weight] is shedding so quickly, plus breastfeeding. And running around with my dogs and Gunner, I literally don’t stop all day.”

Never stop… OK, got it.

When asked about her diet, the 31-year-old admitted:

“I think that when you’re pregnant, or when I was pregnant, I splurged on a lot more things├óΓé¼┬ªwhen I was pregnant, I could eat all day. So much of my day was eating and indulging and everything like that, and now as a mom I barely have one minute to eat everything as fast as I can.”

Heidi added:

“I feel like Garfield, that cartoon, where he literally just shoves everything down his throat (laughs) and I really focus on such nutritious things because I only have X amount of time to eat, I don’t really have time to add it in later in the day. I try to get protein with every meal, and then with lunch and dinner I make sure to have a vegetable in there and then I try to add some kind of whole grains or else I just get too hungry. I need a lot of things to snack on because sometimes I am eating one bite of something and that’s all I have time for.”

As for her weight transformation throughout the pregnancy journey, The Hills alum described:

“So my weight then was 148 right before I had Gunner, about 150. And now I am down to 121 pounds. So I think about 10 pounds is the baby and the fluid, Gunner was only 6.12 pounds and then some of the fluid. So I’ve lost on my own at least 15 pounds I feel like, 10 at least!”

Ultimately, she just wants to be “strong” for her baby boy:

“I just want to be really strong for Gunner. I grew up with my mom being really athletic and strong and outdoorsy so I want to be the same for Gunner. I just want to be able to be really strong to be able to hold him as long as I need to, and carry him as much as I want. Literally sometimes I walk around with him for four hours at night when he’s upset. I would say strength and then obviously, eventually I would like to get back to the beach for a post-baby bikini vacation here!”

Take your time, bb!

[Image via Instagram.]

Dec 22, 2017 2:01pm PST

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