Mama June Has The Diet Tips You’ve Always Craved — Like Sleeping Late So You Skip Breakfast!

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Need some diet tips to take off that holiday weight? Allow Mama June to help!

In a new interview with People, the reality star shared the secret to maintaining her extravagant weight loss — and it’s quite questionable, tbh: sleep in so you miss all your meals!

Photo: June’s Daughter Pumpkin Welcomes Baby Girl!

For those who missed it, Honey Boo Boo‘s mama dropped 300 lbs last year after spending over $70,000 to have gastric sleeve surgery, breast augmentation, and skin removal surgery.

But to stay at slim size 4, the 38-year-old had to make some big lifestyle changes. She explained:

“It’s all about portion control for me. It’s not easy to eat like you’re ├óΓé¼╦£supposed to’ and hit the gym all the time, but I’m just trying to maintain it the best I can.”

Sure, she tries to make better eating choices and work out whenever she can — but the real trick up MJ’s skinny sleeve is sleeping in until 1 p.m. so she skips breakfast. Brilliant!

On a typical day, the Mama June: From Not to Hot star will graze on snacks like grapes and cheese, and then will make a healthy meal for dinner like “baked chicken and quinoa,” or her go-to- dish, “baked pork chops, corn and beans.”

The reality star isn’t a stranger to sweets, either. She admitted:

“If I’m craving something sweet, Little Debbie jelly cakes are my favorite cheat snack.”

We guess she sleeps in until 3 p.m. those days…

Related: Why Olivia Munn Is Starting Her 2018 Diet Early

Mama revealed she still fluctuates with these unconventional dieting tactics, but stresses the most she’s gained back is “five pounds.”

While she no longer has a “turkey neck” and “bat wings,” the mother-of-four’s body still isn’t perfect — though she’s not complaining about it:

“My legs are still a little bit fat and I have a jiggle-o and some cottage cheese, but I feel like I got what I wanted├óΓé¼┬ª when I look in the mirror, I’m happy.”

Keep working/sleeping hard, Mama!

[Image via Instagram.]

Jan 2, 2018 1:37pm PDT

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