We all know how bangin’ Natalie Portman looked in the flick Black Swan, and now one of the world’s top models is using the same workout!
Doutzen Kroes works hard to be in Victoria’s Secret shape, and that means getting her whole body involved. She explained her fitness schedule, saying:
├óΓé¼┼ôI work out three or four times a week. I do a mix of boxing at a gym in New York and ballet with Mary Helen Bowers, who runs Ballet Beautiful and helped get Natalie Portman in shape for Black Swan. It’s tough because it focuses on specific areas including the inner and outer thighs, butt and abdominal area and arms. Every morning after a workout with her, I feel so sore in places I didn’t know I had, so it really works and I enjoy it. I also think that working out with a woman makes a difference as she understands what I want to look like. Men see things differently. When you’re younger you think you know everything, but I know my body better now than 10 years ago. I run around like crazy since I had my son, but I’m lucky and have good genes so my stomach has never been a problem area. However, I know I have to work out and eat healthily now.├óΓé¼┬¥
Sounds intense!
But we can see that it’s working because it’s nearly impossible to believe that there was a baby in there! LOLz!
Changing up your workouts is key to getting the body you want, so good for her!
[Image via WENN.]
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