Britney Spears continues to prioritize her health and wellness!
You might’ve noticed how the 37-year-old has been particularly image-conscious lately, following her stint at a mental health facility earlier this year. Between her consistent video posts from the gym and continued transparency about her fitness goals, it’s clear Brit wants a perfect summertime bod!
On Tuesday, the pop superstar kept her streak of health updates alive when she posted a new clip celebrating her recent four-pound weight loss.
Related: Brit Enjoys Mother-Daughter Vacay With Lynne Spears Amid Conservator Chaos
See the Piece Of Me singer flaunt her already slim physique in her Instagram post (below):
https://www.instagram.com/p/BzbjMbtARia/
Swipe through the post, and you’ll see the rigorous diet of fruits and vegetables responsible for the singer’s weight loss progress.
In the caption, Britney explains how she’s been able to shed the extra pounds and find relief from her chronic health issues, like stress, asthma, and headaches, with the chart featured in her post.
“I have weak eyes and stress and asthma and headaches ?♀️?♀️?♀️? So this chart has helped me so much with those problems …. and my weight !!! Whoop whoop ???♀️?⭐️?? As mother of pearl would say …. it works well for children too”
So, bananas, strawberries, and pears for stress. Carrots, spinach, apples, garlic, and lemons for asthma. Carrots and celery for weak eyes.
Honestly, this doesn’t sound like a bad summertime diet to us! Although, we’d probably sneak in a frozen sweet treat, or two. Or three. Who’s counting?
Reiterating our earlier point, a source tells ET physical and mental health has become top priority for the momma of two:
“She’s just focusing on getting through each day.”
The source adds she is “still working out and her body is in great shape.”
We couldn’t agree more! The woman is clearly devoted to her fitness-focused lifestyle, and certainly looks ah-mazing on her own, without extra help from Photoshop.
As we reported, the pop princess was called out for very obviously altering one of her recent photos — which fans took issue with considering she had JUST accused the paparazzi of unfairly doing the same thing to her weeks prior.
But criticism aside, the insider told the outlet Spears “has no plans to change the way she is handling” herself on social media, despite “being under a microscope.”
“She is happy with her posts. She thinks they’re fun and represent who she is. For Britney, posting on social media is one of the few ways she feels free. She often feels controlled because of the conservatorship, so this is the one aspect of her life she has complete control over. There are no rules in the conservatorship to stop Britney from using her computer or her phone or her social media.”
Well, for the record — we think she looks hot AF at the moment, and should continue to share her progress with the world. Not that she owes anyone anything, but we’re all for it, especially if it makes her feel good!
Just please, lay off the editing apps… we love you just the way you are!
[Image via Judy Eddy/WENN]
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