Cindy Crawford Shares Her Secret To Staying Skinny

It’s easy to get caught up in point-based diets, or diets where you have to track every single calorie that enters your body, but sometimes the simplest diet is the one that works best.
Cindy Crawford explains that she follows the 80/80 diet, which dictates that she eat “80% good, 80% of the time.” She said that she likes a protein shake or oatmeal for breakfast so that she gets a healthy jump-start to her day.
We love the simplicity behind this diet! And not only that, but it means that you won├óΓé¼Γäót deprive yourself of little pleasures that can be so vital to sticking with a diet in the long run. Too much deprivation can be miserable — don├óΓé¼Γäót forget to treat yourself in little ways!
[Image via WENN.com/FayesVision.]