Many many many years ago, hamburgers used to be a mere 333 calories, but while America grows, burgers grow too, and now average 600 calories!!
WOWZERS.
So to make sure you’re up on date on the 11 WORST burgers in America, the book series Eat This Not That! is giving out deets on the most unhealthy patties you may be chomping down on.
The winners are:
Burger King Whopper with Cheese
760 calories
47 g fat (16 g saturated, 1 g trans)
1,410 mg sodium
McDonald’s McDouble Mighty Kids Meal with Fat-Free Chocolate Milk Jug
765 calories
30 g fat (9.5 g saturated, 1 g trans)
1,215 mg sodium
Five Guys Bacon Cheeseburger
920 calories
62 g fat (29.5 g saturated)
1,310 mg sodium
Ruby Tuesday Avocado Turkey Burger
968 calories
61 g fat
1,601 mg sodium
Red Robin All-American Patty Melt
1,254 calories
94 g fat
1,951 mg sodium
Chili’s Shiner Bock BBQ Burger
1,300 calories
74 g fat (24 g saturated)
2,840 mg sodium
Applebee’s Cheeseburger Sliders with Applewood Smoked Bacon
1,340 calories
87 g fat (75 g saturated, 3 g trans)
2,550 mg sodium
Denny’s Double Cheeseburger
1,400 calories
87 g fat (41 g saturated, 2 g trans)
2,680 mg sodium
Friendly’s Grilled Cheese Burger
1,540 calories
92 g fat (35 g saturated)
2,490 mg sodium
Sonic Ring Leader Loaded Burger Double Patty
1,660 calories
120 g fat (44 g saturated, 4 g trans)
1,450 mg sodium
Chili’s Jalapeño Smokehouse Bacon Burger
1,910 calories
126 g fat (43 g saturated)
5,290 mg sodium
OOO EMMM GEEE!
Even though the burgers look to-die-for, we’re not feeling the enormous amount of calories, fat or sodium!!
So next time you’re at a restaurant and don’t know what patty to pick, make sure you boycott the burgers we listed (above).
We wouldn’t want you to pay for a heart attack!! Sheesh!!
[Image courtesy of Chili’s.]