With muscles like that, we’re not worried that Alan Ritchson is going hungry at all — unless you count ‘hungry for more abs’ as a real hunger. It isn’t though!
LOLz!
With Hunger Games: Catching Fire under his belt and the upcoming Teenage Mutant Ninja Turtles reboot, it no wonder Alan wants to be in the best shape possible — talk about an action career!
At 29 years old, we feel like he’s been working on those muscles for every one of those years, and we’re glad someone got him to take his top off for a photo shoot so we can take and hour or two and just soak in those chiseled angles. YUM!
Here’s what he said about his routine:
‘I’d be lying if I say genetics don’t play some part of that, but at the same time, I think people take for granted how hard it is to achieve any kind of success. I do work really hard, I work out five days a week and I’m very disciplined about my regimen. I focus on cardio; it’s the foundation of my workout. The best of me is poured into that and the rest of it goes into resistance training. If anyone wants to get ripped, I recommend sprint training.’
Well, you’ll be sprinting through our minds all day, that’s for sure!
We’re not even 100% what he said just now, because we’re so distracted by those pecs. THOSE PECS!
Keep up the hard work, Alan! It’s all paying off!
[Image via DaMan Magazine.]