Comedian and master ventriloquist, Jeff Dunham decided to get into shape for his wedding.
He ended up losing 25 pounds in only three months!
So, how did he do it??
First step, make sure your fiancé is a fitness model/certified nutrition consultant/fitness trainer.
Second and last step? Do what she says! LOLz!
His new wife, Audrey Murdick and he followed her pre-bikini competition diet of high protein, low carbs, moderate healthy fats and no gluten, dairy or alcohol.
They also did cardio six or seven times a week, working out up to 80 minutes!
They also weight trained three times a week!
That’s one serious program! But it worked because Jeff now weighs what he did back in high school!
After all that, they pigged out on their wedding day, eating whatever they wanted!
Sounds like they def earned it.
Way to drop the weight, Jeff!
[Image via FayesVision/WENN.]