Kate Hudson’s Disciplined Workout Routine

Kate Hudson probably works out harder than you do. And let’s be honest, her body shows it.

“I am, by nature, active and I have to work out,” she said. “I usually do two hours each day when I’m at home. I dance, I like to spin.”

Kate has also been watching what food she puts in her body:

“It’s better to eat things like apple with a tablespoon of almond butter, or dark chocolate if you have a sweet tooth.”

Being such a gorgeous woman, Kate had some tips to offer on the subject of beauty:

“This will come out clichéd and slightly cheesy, but it starts with attitude, personality and kindness — and a little bit of hygiene. The most beautiful women are the most fun and compassionate. But then, every once in a while, a woman walks into a room and she is just strikingly gorgeous.”

Kate is so cute! We should all be taking her advice!!

[Image via HRC/WENN.com.]