When Katy Perry walks onto a stage she has to look incredible (she always does. btw), and so when she goes on a big tour, like her upcoming California Dreams world tour, she watches what she eats.
Said Katy:
“After this interview I├óΓé¼Γäóm going to have a nice healthy breakfast. I├óΓé¼Γäóm on a meal plan, which absolutely sucks. But on Sundays I get to have a cheat day where I go buck wild and eat In-N-Out Burger. Then I├óΓé¼Γäóll work out, go to a vocal lesson, run through the entire set at rehearsals, go to dance rehearsal until 10pm and then go home and sort through e-mails concerning the production. I feel like I├óΓé¼Γäóm training for the Olympics!”
Having a “cheat day” is a great way to maintain sanity while on a strict diet. You’re less likely to break your diet during the week if you know that on Saturday or Sunday you can grab a burger.
[Image via Apega/WENN.com.]