Q & A With Lisa DeFazio

Are you trying to lose weight or stay on a healthy diet, but loved ones in your life such as family members, friends, or significant others are STILL offering you unhealthy food?

Don’t worry, you’re not the only one who has to deal with it!

Check out the video above in which Fitperez correspondent and celebrity nutritionist Lisa DeFazio gives advice about dealing with family members who are not being completely supportive of your healthy lifestyle.

Have a question about diet or nutrition? Please don’t hesitate to asks us at tips@fitperez.com and maybe Lisa will answer your question next time!