Whether you call it Valentine’s Day or Single Awareness Day, love and relationships are good for your health!
Being in a relationship works wonders for your health and provides comfort, stability, and rewards your mind and body.
Researchers from across the country have gathered data regarding love and health. The benefits of love include less stress, improved mental health for women and improved physical health for men, and a longer lasting life!
One study from Cardiff University showed that men physically improve because their partners have a impact on their diet and doctor visits. Women improved mentally because they committ to their relationships.
Another study from University of California, Davis showed that healthy relationships also include in sync emotions. The further apart your emotions are, the more likely your relationship will be donezo.
Ah, love…who knew it could be so healthy for you!