Perezitos‘s nutrition expert Margaux J. Rathbun, B.S., N.T.P. (Certified Nutritional Therapy Practitioner and Creator of AuthenticSelfWellness.com is back with another quick tip!
“Make sure that you are incorporating beta-carotene in your child’s diet. Tasty nectarines are a good source of this nutrient, an antioxidant that the body needs to convert vitamin A. The skin of a nectarine is also full of fiber to keep your child’s digestive system in working order.” “
For more of Margaux’s tips, click HERE and follow her on Twitter @MargauxRathbun