Matthew McConaughey is known for being a man├óΓé¼Γäós man, and he has now revealed the manliest thing ever — he works out by holding big rocks over his head.
Caveman style! LOL!
Said Matt:
“It’s not as simple as it seems,” he says. “You shift the weight from high above your head, in your right arm, then your left, then rest it on your shoulders, adding more weight to your back, then your legs.”
He continued:
“You get a full-body workout just by finding out how many positions you can manage without having to set the weight on the ground. You also discover the stronger and weaker spots in your physique.”
While this is certainly unorthodox, Matt is getting results! Abs don’t lie!
[Image via WENN.]