Meghan Trainor has revealed the secret to her recent body transformation!
For those who don’t know, the 31-year-old singer was honored for her decade-plus career in the music industry and received the Hitmaker Award at the 2025 Billboard Women in Music Awards on Saturday. However, instead of being praised for her work by the public, she got a lot of comments and questions about her slimmed-down appearance. Take her chat with Entertainment Tonight, for example! Meghan was asked about the “secret” behind her recent health journey on the red carpet, to which she answered without hesitation:
“Science is the secret. I love it. I learned a lot of tricks that I had no idea. I was working out so incorrectly for so long. I was like running and doing cardio and my body was inflamed, always. I’m trying to biohack my body. So, anything that’ll help me age backward, I’m into it. I just learned about the NADs. I was like, ‘Make me Hailey Bieber. I’ll do it. I’ll take it’ I’m trying. I’m trying all the things. I love a doctor explaining stuff to me. Science.”
Despite answering the question, she later admitted on Instagram on Monday that she was disheartened about how her body became so much of the focus on such an important night honoring her career. She wrote:
“Feeling so honored to be recognized by @billboard Women in Music as a Hitmaker—what a dream! But it’s a little disheartening that so many of the questions (and comments) were focused on my body instead of my music, my passion, or the decade of hard work that got me here. This is what it’s like to be a woman in the music industry.”
Sadly, so true. Meghan pointed out she doesn’t “look” the same as she “did 10 years ago.” Most people don’t and that is totally OK! Plus, she has “been on a journey to be the healthiest, strongest version of” herself lately not only for her children, 4-year-old son Riley and 1-year-old son Barry, but for herself, too.
Likely to avoid future questions about her weight loss, the Made You Look artist finally shared what she did exactly to achieve her goals! It turns out she got some help from the weight loss/diabetes management drug Mounjaro! And Meghan has no regrets about it! She wrote:
“I’ve worked with a dietician, made huge lifestyle changes, started exercising with a trainer, and yes, I used science and support (shoutout to Mounjaro!) to help me after my 2nd pregnancy. And I’m so glad I did because I feel great. Here’s to celebrating talent, growth, and the power of putting yourself first. Let’s keep shifting the convo to what REALLY matters.”
Say it louder for everyone to hear! You can check out her post HERE!
Reactions, Perezcious readers? Let us know in the comments below!
[Image via MEGA/WENN, Brian To/WENN]
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