PBS‘s Miranda Esmonde-White had breast cancer and found that after her surgery, there was limited mobility in her arm and also some pain. She also found that a lot of women who go through the same thing are afraid to rehabilitate and end up just living with that pain.
She wants everyone to know that that doesn’t have to be the case!
So she put together a video and shares a rehabilitation workout for the masses!
If you or anyone you know is experiencing this, the video and much more information can be found here: http://www.breastcancerrehabilitation.com
You don’t have to live at a diminished capacity! There IS help!
Thanks, Miranda!