Build a better holiday brunch. You don’t need to say no to bacon, but definitely opt for soft-boiled or poached eggs (minus the hollandaise sauce). Avoiding eggs cooked on the flat top at a restaurant/diner can save you up to 200 calories and 10 grams of saturated fat. Make sure to opt for a lower calorie english muffin or share an order of toast with someone.
– The Hot Plate