Anyone who follows Sarah Hyland knows she works out hard!
What they may not know is she sometimes does so completely naked! (Darn Instagram rules! LOLz!)
Related: Sarah Says Her BF Knows What Engagement Ring She Wants
The Modern Family star posted a quick question for her followers on Instagram Story, asking:
“Does anybody else like working out naked in front of the mirror so you hate yourself and work harder?”
She then full-on recommended the practice, saying:
“Seriously, I suggest you all do it. Because you’re in the mirror and you’re like, ‘Must have Dua Lipa abs!'”
We don’t know. Sarah is usually pretty fitspirational, but focusing on what you hate about yourself could definitely have the reverse effect on some people.
What do YOU think?
Is it a strong motivator? Or does it reinforce a negative body image?
[Image via Sarah Hyland/Instagram.]
