Sofia Vergara has two trademarks: A delightful accent and arguably the best body in Hollywood. But she recently admitted that it isn’t easy maintaining her figure.
Said Sofia:
“I’m not crazy about working out. I do it because my health and because I think I need to now that I’m aging.”
Sofia has been training with celebrity trainer Gunnar Peterson, who pushes her hard for an hour three times a week.
As far as food goes, it’s all about self-control until the weekend comes.
“I have a sweet tooth so I have to control that, but on weekends, I eat whatever I want,” she admits. “My motto is, everything in moderation.”
We agree! If there├óΓé¼Γäós one piece of diet advice that everyone should know, it├óΓé¼Γäós that — everything in moderation.
[Image via WENN.]