Check out this extremely helpful video above to hear the wonderful Lisa DeFazio give us some tips on dining without guilt!
Not only does she give specific ordering techniques, but she goes through specific restaurants and gives examples. We definitely know how it is to just be craving things, and that doesn’t mean you shouldn’t have it — just be smart about it!
Especially pizza. You can’t really avoid the dough, so the next bad thing about it is cheese. Just go lighter and add more veggies!
Thanks, Lisa!