People spend a lot of time sitting around these days, but this mom wants to keep her family active!
Laura Kasperzak, of New Jersey, has been practicing yoga for 17 years, and she’s gotten her family involved! After sharing pics of the family bending together on Instagram, she’s become a sensation!
Her ‘minis’ are a four-year-old daughter and eight-year-old son, and dad even gets involved in the action too! Laura talked about how her family got the yoga bug, saying:
“It kind of happened organically. I would just practice and then my son would pop in and my daughter would pop in. It’s about teaching them to stay active and get on the mat with me and play around — they think it’s fun.”
And what about all of her fantastic pics? They come from a Nikon that takes a photo every two seconds, which Laura elaborated on, saying:
“We just do our thing and try to capture some great photos. It’s my second hobby, my passion.”
If you’re thinking your family could never be like this, think again!
This yoga momma works full time for a software company, teaches yoga twice a week, AND co-runs the website Two Fit Moms.
So what are you waiting for?! Get your family some yoga mats and start stretching! You can ch-ch-check out this video (below) for some more inspiration too!
So cute!!!
[Image and video via laurasykora/Instagram.]
