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Justin Bieber Flaunts His Ab Strength With Sexy Workout Pic!

| Filed under: Justin BieberFitnessPersonal TrainerAbsHealthBodybuildingInstagram

justin beiber working out ab strengthJustin Bieber has always been a skinny, little cutie.

But now he's growing himself a man's body!

He's been putting in some real work at the gym and it's paying off!

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Khloe Kardashian's Trainer Shares Her Diet And Fitness Plan! Wanna Know How She Got So Fit??

| Filed under: Khloe KardashianFitnessPersonal TrainerDietsFoodHealthLosing it!Tips

Khloe Kardashian trainer shared her secrets of diet and exercise and guess what... they're simple enough that anyone could follow these tips!Khloe Kardashian has been looking so insanely fit lately!

She looks so good, she can't keep rapper French Montana away from her! Not that she's complaining. LOLz!

What has she been doing to keep her bod so tight??

She's been working out with trainer Gunnar Peterson, who said:

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Kelly Ripa Works Out 7.5 Hours A Week!!

| Filed under: TV NewsKelly RipaFitnessPersonal TrainerHealthBody

Kelly Ripa works out an insane 7.5 hours per week!!

Whoa! Kelly Ripa must seriously be in love with working out!

Because she dedicates 90 minutes a day to it!!

That's the only way to get as ripped as she is!

Kelly is very into fitness, and sticks to her training with the help of her personal trainer, Anna Kaiser, who said:

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Gwyneth Paltrow Shares Health & Fitness Tips!

| Filed under: Gwyneth PaltrowFitnessPersonal TrainerDietsHealthBody

gwyneth paltrow and tracy anderson(1)

Gwyneth Paltrow may be gung ho about her low-carb gluten-free diet, but she wants to thank Tracy Anderson for showing her that fitness shortcuts DON'T exist.

The It's All Good cookbook author attended the opening of the celebrity trainer's Brentwood workout studio, and while she was there, she dished health and fitness tips that she received from Miz Anderson.

Paltrow revealed:

"The best thing [Tracy] has ever taught me is that there are no shortcuts, which sucks. I used to think, ‘Oh, you know, I'll just like diet or do a juice fast or I'll skip and go for a run,' and no, it's consistency and discipline and she embodies that."

And on top of that, Gwyneth shared that Tracy's method is "genius," and she's able to "give people the body that they want," which is just not a fad, but the REAL DEAL.

By just looking at The Avengers actress' bod, we can tell that the trainer doesn't play, because if she did, then Gwyneth would not look as good as she does!!

[Image via Brian To/WENN.]

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Jonah Hill Snaps Into Shape At A Tribeca Gym!

| Filed under: Jonah HillZach GalifianakisRita OraFitnessGym TimePersonal TrainerBody

jonah hill gets into shape with personal trainer

Jonah Hill isn't the skinniest person out there, but since he's been on the chubbier side lately, he's been working his hardest to trim his bod!

On Saturday, the This Is The End actor hit up a Tibeca gym to work out with his personal trainer, and once he went outside to saunter the New York City streets, we could see that he was exhausted.

Hill appeared as if he could barely walk in his fancy lime green shoes, which is wonderful because that just means he got a hard workout.

We have faith that Jonah will drop his weight in no time… after all, if he could pull Rita Ora, he can do anything. Ha!

Plus, since Zach Galifianakis just dropped a bunch of weight, Hill could not let another big man have a better bikini bod than him!! LOLz

[Image via RODRIGO & LUIS JR. GUERRA/PGagurg7/Ramey Pix.]

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