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Personally Perez News Archive

Things Have Gotten Worse. But We’ve Gotten Better! | Dealing With Anxiety

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We are doing this!!! And your support has meant so much to us!

Thank you!!

Please share this video with a friend that's going through something similar - and last week's videos too - and show them the change they can make too!

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Do U Want To Lose Weight? Watch THIS!

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You can do it!!

Watch! Enjoy! SHARE!

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Work Hard And Make It Fun!

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Back at it!

It's not glamorous and we still don't like it, but we make it fun!

Putting in the hard work that allows us to indulge when we want without guilt and helps us maintain our physical and mental health as strong as possible!!

You can do it too! DO IT!! 💪👊

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Surviving And THRIVING During The Holidays! For Us And For YOU!

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We needed this.

Hopefully this can help someone else too!

Much love!!

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Fuck Trump! Fuck Trump! Fuck Trump!!!

| Filed under: Personally PerezYouTubePerezTVFitness

We needed to get away from all the insanity of today and make time for my health, physical and mental.

Imagining Donald Trump's face as that punching bag was VERY HELPFUL!!!

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What To Eat If You Want To Be Healthier!

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Over 20 suggestions!

A look at two days worth of our SUNFARE meals!

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Do U Want To Lose Weight???

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This is one of the many many beginnings and false starts of our health and wellness journey. November 2007.

We had actually tried prior to this - and failed.

This attempt was also not successful.

But we love that we tried in November and didn't wait until January.

We learned from this setback and applied it to when we did try again - and we didn't fail!

And we've been winning ever since!

We did it! And so can YOU!!!

Watch and SHARE!

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