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Personally Perez News Archive

Switching It Up!

| Filed under: Personally PerezYouTubePerezTV

Less concerned about aesthetics. Focusing on functional, stamina, endurance and STRENGTH!

Want to get in the bestest shape possible for the big 4-0!!

#BeastiestMode

👊👊👊 🦄

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Some Motivation For You!

| Filed under: Personally PerezYouTubePerezTVFitness

4 hours of sleep last night and we showed up were late this morning but…

We still showed up!!

#NoExcuses

#ShowUp

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Diet Advice From Latina Moms!

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How does she eat so much and not gain weight?

Some diet advice from Momma Perez here!! 😂💖

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The Apple Challenge: Perez Hilton Edition!

| Filed under: Personally PerezYouTubePerezTVJ.R. Hilton

This was A LOT harder than Perez thought!!

LOLs!!!

Thanks for the inspiration, Super Sage!

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EXCLUSIVE! Mel B. Dishes On The Best Ways To Stay In Shape!

| Filed under: Exclusives!Personally PerezMel BFitnessHealthBody

With an extremely busy schedule and a house full of four kiddies, it's hard to believe that Mel B. manages to find anytime to exercise!

But the proof is in the pudding! Or we should probably say in the bikini! LOLz!

Lucky for us, Mel decided to share some of her secrets as she exchanged tips with Perez on how to stay in shape!

We're not sure how early we're willing to wake up for a workout, but we guess we can give up a few hours of sleep if it means we can have a body like hers!

Ch-ch-check out some of her tips (above)!

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Perez Hilton Witnesses The Success Of A Night For Jolie!

| Filed under: Personally PerezInspirationHealthCharity

perez hilton wilson phillips night for jolie charity fundraiser lupus

What night couldn't be a success when you get to hang with Carnie & Wendy Wilson???

A Night for Jolie was a night unlike any other, and we are SO HAPPY we got to be a part of it! Sponsored by Lupus LA & Sweet Relief Musicians Fund, the evening was filled with music and good spirits — and all for a great cause!

Jolie has been a music coordinator for over 30 years, and in 2008 Jolie was diagnosed with Lupus. She needs our help just like any other person with the devastating diagnosis! With no cure and 5 million people affected throughout the world, it's time to find a way to end this problem!

A portion of all the proceeds from the event are donated to Sweet Relief Musicians Fund, too!

We're so glad to have been there! Such a wonderful and uplifting night!!

[Image via Invision/Todd Williamson.]

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The Wanted, Perez, And Other Celebs Support Michelle Obama! Everybody MOVE!

| Filed under: Personally PerezMusic MinuteInspirationMichelle ObamaThe WantedCarly Rae JepsenFitnessHealth

This was a BLAST!

Such a good cause! The Move Your Body and Let's Move campaigns (both supported by the First Lady herself, Michelle Obama!) want you to help all the kids out there to move and stay healthy! Michelle has done an amazing job, but she doesn't want to do it alone knowing others out there would be more than happy to help! So what does she do??

She enlists the likes of The Wanted, Jessica Sanchez, Carly Rae Jepsen, and PEREZ — among others!!

All together we teamed up with the WAT-AAH! Foundation, an organization aimed at improving kids' health through working with youth focused creative and physical activity groups, for an incredibly catchy PSA (above)!! We LOVED being a part of this!

So fun! So catchy!

Turn it up loud and get your groove on! Ha!

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