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Surviving And THRIVING During The Holidays! For Us And For YOU!

| Filed under: Personally PerezYouTubePerezTV

We needed this.

Hopefully this can help someone else too!

Much love!!

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Fuck Trump! Fuck Trump! Fuck Trump!!!

| Filed under: Personally PerezYouTubePerezTVFitness

We needed to get away from all the insanity of today and make time for my health, physical and mental.

Imagining Donald Trump's face as that punching bag was VERY HELPFUL!!!

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What To Eat If You Want To Be Healthier!

| Filed under: Personally PerezYouTubePerezTVMomma Perez

Over 20 suggestions!

A look at two days worth of our SUNFARE meals!

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Do U Want To Lose Weight???

| Filed under: Personally PerezYouTubePerezTV

This is one of the many many beginnings and false starts of our health and wellness journey. November 2007.

We had actually tried prior to this - and failed.

This attempt was also not successful.

But we love that we tried in November and didn't wait until January.

We learned from this setback and applied it to when we did try again - and we didn't fail!

And we've been winning ever since!

We did it! And so can YOU!!!

Watch and SHARE!

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A Super-Sized Look At What Perez Eats! Two Days Of Healthy Eating Suggestions!

| Filed under: YouTubePerezTV

You can do this at home too!

Thanks SUNFARE!

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Madonna Takes Us Higher!

| Filed under: Personally PerezYouTubePerezTV

New personal record!

The number doesn't matter as much as doing my best does!!

👊💯🔛🔝

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This Is The Hardest Thing You Can Do In The Gym!

| Filed under: Personally PerezYouTubePerezTVFitness

We hate pull-ups and we just did 10!!

Unassisted!!!

Gotta work on form and increasing the number!!

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