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Fit Queen Khloé Kardashian Serves Up Easy Tips For Eating Healthier!

| Filed under: Khloe KardashianFitnessFoodHealthAdviceBodyTipsKUWTK

Khloe Kardashian

Getting in shape is just as much about exercise as it is a proper diet.

And Khloé Kardashian will be the first to tell you that changing the foods you eat can be "hard AF" — but fortunately the KUWTK star is here to offer up some easy tips for swapping out "common foods for healthier versions" on her app/website!

Considering KoKo's tremendous body transformation, we're gonna say she definitely knows what she's talking about!

Related: Khloé Opens Up About Her Skin Cancer Scare

Ch-ch-check out the 32-year-old's guide for more nutritious eating (below)!!

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Shannen Doherty Enjoys A Girls' Night Dinner At Nobu Ahead Of More Chemotherapy

| Filed under: Shannen DohertyHealthCancer

Shannen Doherty has girls night ahead of chemo treatment.

Keep on fighting!

Shannen Doherty is currently battling cancer, but the actress is also taking time to be with loved ones and enjoy the little things.

Related: Shannen Settles In $15 Million Lawsuit Case

On Tuesday, she shared a photo of herself on a girls' night out with friend Anne Marie Kortright at Nobu in Malibu.

The 45-year-old wrote:

"Love girls night with @annemkortright helping me celebrate feeling good enough to eat before Wednesday's chemo. #bff #fightlikeagirl#cancersucks #warrior"

Heck yeah, she's a warrior!

We know she's gonna beat this thing, and we're totally in her corner.

We also hope her chemo treatment goes well today.

You're in our thoughts, Shannen!

[Image via Instagram.]

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Kelly Rowland Isn’t Here For The Stretch Marks & Cellulite She Got From Having A Baby

| Filed under: Kelly RowlandAllureFitnessBodyGirl Power

Kelly Rowland gets candid about her post-baby body!

Just like Chrissy Teigen, Kelly Rowland is getting real about her post-baby body!

While the songstress gave birth to her son, Titan, nearly two years ago, she's still struggling with the ways hers has changed — and let her tell you, she's so not here for the stretch marks and cellulite!

Related: Kelly Strikes A Fierce Pose At The BBMAs!

In a new video for Allure's Pretty Powerful series, the 35-year-old laughingly joked:

"I wish someone would invent something to take away stretch marks and cellulite. If you don't have stretch marks and cellulite after you had a baby, I really don't like you. It's just not fair."

LOLz! That's life, right Kelly??

The former Destiny's Child star also continued to share:

"Having a baby challenged and changed the way I looked at my body. After the baby I actually started with yoga first. I remember wanting to have a strong core."

Well, it's no wonder she look so amazing!!

To hear more inspiring words from the amazing momma, make sure to check out her entire clip (below):

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Ryan Lochte Insists He Has 'A Big Heart' In Remorseful New Interview — As Swimmer James Feigen Finally Issues An Apology!

| Filed under: ZportzLegal MattersSad SadRyan LochteOlympicsControversy

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Ryan Lochte is making another lap of apologies.

The Olympic swimmer feels like he "let down a lot of people" after claiming he and four teammates were robbed at gunpoint at a gas station in Rio, then leaving his teammates behind in Brazil to be questioned while he skedaddled back to the states.

Related: How Does Lochte's Scandal Compare To Michael Phelps' DUI?

In a new interview with People, the athlete says that his actions have been on his mind lately because he has such "a big heart," explaining:

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Blake Lively Reveals Feeling Insecure & Vain When Getting Into Bikini Shape For The Shallows

| Filed under: Baby BlabberRyan ReynoldsBlake LivelyFitnessBodyGIFs

Blake Lively talks getting into bikini shape for The Shallows.

She always looks good to us!

But Blake Lively has admitted to feeling insecure and even a little vain when she was forced to get into perfect bikini shape for The Shallows only eight months after giving birth to daughter James.

Related: How Ryan Reynolds Rejects Fans Who Ask For Sex

The actress fought feelings of uncertainty before and during the film shoot:

"The struggle is that I am doing a movie in a bikini eight months after having a baby and there is a level of insecurity and vanity that comes with that. You don't want to be the person in the magazines that they are saying ‘ugh, look at her' rather than ‘wow, look at her'."

She continued:

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Kylie Jenner Apologizes For Boring Snapchats As She's Been Recovering From Food Poisoning — ‘I Don’t Look Sexy Right Now At All’

| Filed under: HealthSickKylie JennerKUWTKSnapchat

Kylie Jenner

If you've been wondering why you've been seeing way more of Kylie Jenner's dogs running in the yard and way less pouty selfies — we have your answer!

The 19-year-old took to her beloved Snapchat late Tuesday night to explain why she's been a little MIA from the social media app — and we're sorry to report the KUWTK teen has been recovering from a case of food poisoning! Yikes!

Related: Tyga Slammed With Even MORE Landlord Dramz

Lounging in a dark room before bed, the lip kit guru gave a run down of her day — which included a Kendall + Kylie photo shoot and a visit to Tyga's set — while admitting she's finally starting to feel better after coming down with something over the weekend:

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Is Ryan Lochte's Punishment Unfair Compared To Michael Phelps' DUI Suspension?? See Why Sources Are Pointing Fingers!

| Filed under: ZportzMichael PhelpsRyan LochteOlympicsSwimmingControversy

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The story of Ryan Lochte being robbed at gunpoint — emphasis on "story" — during the Rio Olympics seemed to gain almost as much attention as the games.

And now that the competition is over, his punishment for stretching the truth is right around the corner!

Related: Lochte Finally Comes Clean To Stephen Colbert During Fake Interview!

Ryan is already having a particularly bad week as he's lost his MAJOR sponsors and reportedly feels like his life is "crumbling", but next the 32-year-old is going to be punished by the United States Olympic Committee!

It was only a few days ago that USOC CEO Scott Blackmun told the press Lochte and his fellow swimmers would face discipline for their actions, but now TMZ reports some sources are worried the punishment won't be fair!

While the studly swimmer's lawyer, Jeff Ostrow, is pretty convinced that the USOC will hand down a fair punishment to his client, those close to the four swimmers believe

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