Earlier this week we learned that beetroot juice has amazing benefits for competitive athletes, but Margaux J. Rathbun is back to share the benefits beets have to offer for everyone!
Full of antioxidants, beets provide a variety of healthy benefits for our bodies including improving digestion and boosting energy.
Don’t take our word for it though! Check out the video above to learn all about beets from our favorite certified nutritional therapy practitioner!
Jul 14, 2011 12:00pm PDT
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