Anyone looking to get rid of some unwanted flab and tone up those arms?
As we’ve said again and again, spot reducing fat is IMPOSSIBLE, so keep up with your cardio to burn it away, but FitPerez correspondent Mike Donovanik has 3 terrific tricep exercises that will give your arms more definition.
Ch-ch-check them out in the video above!
Sep 01, 2011 16:30pm PDT
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