Mmmm! We love us some internet!
But do we love it TOO much??
Nah! But YOU might!
Here are some warning signs of internet addiction (and yes, it’s a real thing!!):
Neglecting responsibilities to spend more time online
Seeing work deteriorate or grades fall as a result
Jeopardizing offline relationships to stay online
Losing track of time frequently while on the Internet
Acting defensive or secretive about Internet use
Being preoccupied with the Internet even when offline
Using the Internet to escape problems or relieve a bad mood
Losing sleep because of late nights on the Internet
Trying unsuccessfully to cut back on Internet time
Feeling restless or cranky when unable to go online
Wow! That sounds brutal… and like every teenager in existence right now! LOL!
If your Internet use is causing serious problems in your daily life, you should really consider discussing the issue with a therapist or counselor… regardless of how embarrassed you might be.
It’s a real thing, and people around you and your life could be negatively affected.
Good luck!
[Image via AP Images.]
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