Do you have a “Plan B” Workout? Things don’t always go as planned, so its important to have an alternate workout on hand in case you can’t make it to the gym or head outdoors for your exercise. Circuits, skipping, plyometrics, yoga, even a fitness DVD a perfect options.
– Fitness & Lifestyle Expert Courtney Barber
Mar 28, 2012 17:30pm PDT
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