Wanna Avoid Tempting Holiday Snacks??

Tempted to snack at your holiday parties? Wear a form-fitting dress (bandage dresses work well), that requires you to hold your stomach in and shoulders back throughout the night. You won’t even think about those chocolates after an hour of squeezing your abdominal muscles!
– Fitness & Lifestyle Expert, Courtney Barber
Courtney is always here to help! Check out her website HERE or facebook HERE and don├óΓé¼Γäót forget to follow her on twitter @CourtneyBFit! And if U wanna know more about holiday health OR anything else, U can always email us at [email protected]!