Americans Are The World’s Most Sleep-Deprived

This doesn’t surprise us at all (yawn).

A new survey has found that Americans are among the most sleep-deprived people in the world, along with the French and Taiwanese.

The researchers found that the majority of Americans (49%), Indians (54%) and Singaporeans (43%) reported not getting enough sleep because they were too worried or stressed out.

New York has the special distinction of being the most sleep-deprived city in the world.

Sleep is vital to your physical and mental well-being! If you’re not getting enough sleep at night, seek out ways to fix it! Your health depends on it!

[Image via AP Images.]