Perezitos.com correspondent Amy Malin of True Heart Events is back with some more tips to help moms get back in shape and fit in those skinny jeans again.
Her first tip was for moms to find just 4 minutes out of each day and try the “4 Minute Fat Blaster Workout.”
Now, she’s back with another fantastic, but easy tip that will have you feeling healthy and seksi again!
Amy says:
Eat before dinner. You’re probably thinking why would I eat before I go to a big holiday dinner right? Well, the answer is simple. If you show up hungry and your body is in starvation mode, then you are guaranteed to over eat and pig out. If you have a healthy snack an hour before your holiday dinner, then your tummy won’t be empty and you won’t eat as much.
That’ll come in handy this holiday season!
For some more healthy motherhood tips, follow Amy at @TrueheartEvents
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