Every bride wants to look her best on her big day.
But Hilary Duff wants to look better than her best, which is why she recruited renowned celeb-trainer Harley Pasternak, whose client-list includes Megan Fox and Jennifer Hudson, to whip her in to shape for the wedding.
Pasternak, author of The 5-Factor World Diet explained his thoughts on how to be wedding-fit:
“The key is to have amazing shoulders, amazing arms, posture is really important. But it’s also important to have a really tight midsection, becaue the way a wedding dress hugs your midsection, you really want it lean and tight.”
Duff has been working out 6 days a week. Her new routine includes upping the cardio at the beginning and end of each workout from 5 to 15 minutes, as well as sticking to a strict, 5-meal-a-day diet.
A typical day’s menu looks something like this: breakfast burrito, mid-morning snack (berry smoothie), lunch (chopped salad), afternoon snack (apple cinnamon oatmeal cookie), and dinner (she loves Japanese food).
While Pasternak says that the Duffster ├óΓé¼┼ôvocally disliked├óΓé¼┬¥ all of the workouts, we don├óΓé¼Γäót think she’ll be complaining when jaws hit the floor as she walks down the aisle.
[Image via WENN.]