Halloween can be a diet killer if you├óΓé¼Γäóre not careful — who can resist a Reese├óΓé¼Γäós Peanut Butter Cup?
Below are 10 bite-size candies that won├óΓé¼Γäót cause you’re belly to bulge. The most important thing to remember is to eat sweets in moderation. One a day won├óΓé¼Γäót ruin you├óΓé¼Γäóre diet, but 10 will!
Dum Dums (per pop)
These tiny lollipops have been around since 1924 and their size keeps the calorie count low, with just 26 per pop. Keep in mind that these little treats are basically just sugar, corn syrup and artificial flavoring, so there’s no nutritional value. But they are a virtually guilt-free way to satisfy your sweet tooth.
Smarties (per roll)
If one piece is never enough for you, a roll of Smarties is a great option. And at just 25 calories per roll, they also won’t blow your weight loss efforts. Another plus, they are gluten-free and vegan — so they’re a great choice if you have dietary restrictions.
Hershey Kisses (per kiss)
Get your chocolate fix with this classic candy. There are 25 calories in each kiss, so as long as you keep the portions under control these are a sensible, chocolate-y option.
Tootsie Roll (per roll)
Bite-sized, chewy and not-to-sweet, Tootsie Rolls are just 23 calories per piece. Bonus: They last a long time, so you won’t be reaching for seconds right away.
3 Musketeers Mini (per piece)
If you’re a fan of this light and fluffy candy bar, the mini size is the perfect treat. At just 24 calories per piece, you can even afford to go for a few pieces.
Reese’s Peanut Butter Cup Miniatures (per cup)
Love the combo of peanut butter and chocolate? This is the guilt-free treat for you. With just 36 calories in each little cup you can get your PB & C fix, without all the damage of a full-sized version, which packs a whopping 210 calories per serving.
Snickers Miniatures (per piece)
Another candy bar favorite gets diet-friendly after a mini makeover. These little guys have just 42 calories per piece, but all the flavor of the original.
Mounds Miniatures (per piece)
Dark chocolate lovers rejoice! Mounds smallest version has 63 calories per piece and gets a fun twist with its coconut filling
Skittles Fun Fun-Sized Pack (per pack)
Get a low-calorie taste of the rainbow with the Skittles fun-sized packs. There are about 80 calories per serving and lots of fruity little bites to enjoy.
M&M Fun-Sized Packs (per pack)
Combine portion control with a classic favorite and you can’t go wrong. One fun-sized pack of chocolate M&Ms has about 108 calories.