Heather Locklear is recovering her mind, body, and spirit!
The actress, who has been seeking long-term treatment for substance abuse and mental health, took to Instagram Wednesday to share a photo of Maria Shriver’s book I’ve Been Thinking: Reflections, Prayers, and Meditations for a Meaningful Life.
Related: David Spade Has Been ‘Checking In’ On Ex Heather
The book, according to Shriver’s website, shares “inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field – a place of acceptance, purpose, and passion – a place of joy.”
It seems like Locklear enjoyed the read, as she wrote in the caption:
“Great book. Mister gives it four paws up.”
Mister is her dog, BTW, who can be seen sitting next to the book in the snap:
We’re glad she and Mister are reflecting and re-centering after months of turbulence.
[Image via Heather Locklear/Instagram]
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