Q & A With Dr. J!

It’s time again, folks!

Here’s the newest Q&A With Dr. J!

“How do I stop taking things so personal?”

Dr. J says:

STOP! Being pensive and preoccupied paralyzes people from truly being their very best. “Form Follows Function.” The Great Metaphysician, Dr. Ernest Holmes, said, “Thoughts can become Things,” so it’s wise to watch your thoughts, as well as how you digest others’ words. Here are some techniques that will transition you from taking things personally to becoming more personable and productive.

~Muscle-Up Your Mind~ (Mean What You Say & Say What You Mean).
~Axe Out Assumptions~ (Don’t Ever Assume).
~Seek Out Where Your Slippery-Slope Is~ (Be Bound to Your Boundaries and Behave).
~Charge into Clarity~ (Be Consistently Clear-Cut).

Got It?

If you’ve got a question about how to handle something bothering you in life, shoot us an email or ask the doctor himself @AskDocJ on Twitter!

Thanks, Doc!