Quick Tip Of The Day!

Perezitos.com‘s dietitian expert, Lisa De Fazio‘s Quick Tip:

“Keep temptations out of the house! If you want to buy the kids some goodies, but you are trying to lose weight, buy them things you do not like! Whatever you do, do not buy YOUR favorite cookies, ice cream or chips! Out of sight, out of mind!”

And for more questions, send an email over to Lisa at [email protected] and check out her website at LisaDeFazio.com!