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Courtney Barber

QuickFit Tip Of The Day

QuickFit Tip Of The Day

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Don’t forget about your fitness routine just because you are on holidays! Make use of the hotel’s gym facilities or schedule time each day for a long beach stroll or city walk. Wouldn’t it be great to return from your trip having lost weight, instead of gaining it!
– Fitness & Lifestyle Expert Courtney Barber

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Jul 03, 2012 12:00pm PDT