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QuickFit Tip Of The Day

QuickFit Tip Of The Day

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Work out with a partner if possible. Working out with a partner is a great way to increase your results by making you hold yourself accountable as well as helping to motivate you when you feel sluggish.

Cory Brusseau, co-founder of Dynamics of Motion

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Jun 09, 2011 18:00pm PDT

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