Arrow's Stephen Amell’s Workout Is Harder Than Anything You’ve Ever Done! See The Superhero HERE!!!

So THIS is why they get to be superheroes!
Stephen Amell kept in shape for his Arrow role by training at the Tempest Freerunning Academy on Wednesday, and it was INTENSE!!!
The 33-year-old shared a video of one part of his workout, saying:

├óΓé¼┼ôSuperhero Workout #1 — We need to start putting the big circuits at the beginning of the workout. Not the end. In any event… STILL GOT IT!!!├óΓé¼┬¥

Heck YES he’s still got it!
In the video, Stephen is jumping around, swinging on things, and basically just taking over the parkour world!
If you’re ready for some seriously seksi fitness, click ├óΓé¼╦£Play├óΓé¼Γäó (above)!
[Video via Facebook.]