Jay Z is one lucky man.
Little Blue Ivy isn't anywhere to be seen -- sometimes mommy and daddy need some sexy alone time!
Ch-ch-check out the sexy video, below:
Michael Phelps is a world class athlete and celebrity. So when he effs up, he effs up publicly, in a big way.
So everyone knows he got a DUI. His second one, specifically.
"Everyone" includes the International Olympic Committee (IOC), who tend to be pretty anti-drugs and alcohol.
Were they upset with him? Super pissed off? Totally cool with it?
The IOC Issued a comment to us, saying:
It's been 10 years since we got into this crazy business and started bringing you the best and hottest celebrity gossip on the PLANET, and a lot has changed in the past decade!
And we're not just talking about Perez Hilton's body of work — we're talking about our body, PERIOD!
Naturally, a lot of you had some questions about our new, healthier lifestyle, so we thought we would take a moment to share some of our top fitness secrets and tricks to help you get into shape too!
Ch-ch-check out our exclusive clip (above)!
Third time's the charm!
We have had the distinct privilege of gaining some valuable insight from Beyoncé and Jay Z's personal trainer Marco Borges, founder of 22 Days Nutrition and the 22 Day Vegan Challenge, on how one can go about making their lifestyle much more healthy!
Well, in an EXCLUSIVE interview, Marco shared his thoughts on not only what needs to be attained for a healthy lifestyle but how one can start moving in that direction!
Part of that kind of lifestyle includes
So remember when we told you that Starbucks's super awesome seasonal Pumpkin Spice Latte DIDN'T have any actual pumpkin in it and DID contain lots and lots of unhealthy ingredients??
Well it turns out that there's more to the story than meets the eye!
Sadly, you STILL wont find any bits of real pumpkin in your tasty beverage. However, a rep from Starbucks contacted us to clear the air on some of the other accusations:
He's back with even MORE information!!
Part of the way that the founder of 22 Days Nutrition has done that is through his 22 Day Vegan Challenge, but it's not about just committing to a healthier life for 22 days — it's also about committing to a health routine for LIFE!
And the ways to a complete makeover of a lifestyle change involve a lot of different factors!
Well, Marco revealed what those factors are and more in this follow-up EXCLUSIVE interview!
Here's what he said about the different factors that go into leading a healthy lifestyle:
Well, wonder no more! Because we have an EXCLUSIVE interview with the man who makes sure those two, and many more, look their very best!
We recently talked to those aforementioned celebrities' personal trainer, Marco Borges, and the founder of 22 Days Nutrition, who told us a little bit about his 22 Day Vegan Challenge!
Here's what he said: