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Fitness News Archive

Bachelor In Paradise's Evan Takes Center Stage With A Medical Emergency AND A Makeout Session — Catch Up On ALL The Craziness HERE!

| Filed under: TV NewsOops!Love LineBusted!FitnessAmazingCrazzzzyReality TVBreakupsControversyThe Bachelor/ette

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What. Did. We. Just. Watch??

Bachelor In Paradise is getting GOOD in all the best (and worst) ways, and last night's back-shaving, belly button-drinking episode (yes, both of those involved Daniel Maguire and Vinny Ventiera) is STILL running around in our brains!!

Related: The Bachelor's Juan Pablo Galavis Has FINALLY Found Love!

Aside from the Canadian housemate's weird body antics, Evan Bass played one of the biggest roles of the episode last night, when he decided — completely out of the blue — to make a play for Amanda Stanton.

That's right, the d*ck doc who couldn't impress Carly enough through a kiss decided he was going to wedge himself into the Josh Murray-Nick Viall-Amanda love triangle.

How did it go?!

Just

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Watch Chris Pratt, Dwayne 'The Rock' Johnson, John Krasinski, & More Take Part In The #22PushupChallenge — For A Very Important Cause!

| Filed under: InspirationJohn KrasinskiDwayne "The Rock" JohnsonChris EvansFitnessHealthMental HealthChris PrattViral: News

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Now this is something EVERYBODY can get behind — including some of the hottest hunks of Hollywood!!

Chris Pratt, Chris Evans, John Krasinski, Dwayne "The Rock" Johnson, and many, many more are doing pushups for a good cause, and the #22PushUpChallenge is now sweeping over social media!

Related: Read More Good News HERE!

Launched by the UK charity Combat Stress, the #22PushUpChallenge seeks to raise awareness — and money — for veterans' mental health initiatives.

The 22 pushups represent the 22 veterans that will take their lives every day, a shockingly high statistic we should all know.

The trend of stars doing the challenge was kicked off by Pratt and his wife, Anna Faris, after he was challenged by a fan, as you can see in his video (below):

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Let's Take A Look At Kim Kardashian's Weight Loss Tips As She Celebrates Being Three Pounds Away From Her Post-Baby Body Goal

| Filed under: Kim KardashianPhotos!FitnessDietsHealthAdviceTipsSnapchat

Kim Kardashian

Kim Kardashian West continues to be the master of getting in tip top shape, even after giving birth to two kiddos!

And while we don't condone or encourage rapid weight loss, we've definitely gotta give the 35-year-old reality star some props for her dedication to reaching her fitness goals.

Related: Kim Is Re-Releasing Her Book Selfish With An Added Bonus!

As you probably know, KKW is on a mission to reach 120 pounds (probably for that highly-anticipated nude selfie) — and on Friday morning the media mogul revealed she's nearly just three pounds away, weighing in at 123.8 (above).

In the Snapchat, Kanye West's love gives credit to her strict Atkins diet — but we all know that's not the only thing helping her slim down.

So let's take a look at some of her other tips and tricks, shall we???

CLICK HERE to view "Kim Kardashian's Top Weight Loss Tips!"

CLICK HERE to view "Kim Kardashian's Top Weight Loss Tips!"

CLICK HERE to view "Kim Kardashian's Top Weight Loss Tips!"

CLICK HERE to view "Kim Kardashian's Top Weight Loss Tips!"

CLICK HERE to view "Kim Kardashian's Top Weight Loss Tips!"

[Image via Instagram/Snapchat.]

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Kim Kardashian Continues To Be Weight Obsessed As She Asks Fans ‘Doesn’t My Waist Look Photoshopped?’

| Filed under: Kim KardashianKhloe KardashianFitnessHealthKUWTKSnapchat

Kim Kardashian

There's no doubt Kim Kardashian West is loving her post-baby weight loss — and she has every right to be proud!

As we reported, the 35-year-old media star hit up REVOLVE's LA Social Club in Weho on Wednesday wearing a Privacy Please mini dress (that was only $88 and doesn't require Spanx!), Yeezy Season 2 knee-high boots (obviously), and a denim choker (that looked like the remains of cut-off shorts)!

Before starting her day, Kimmy took to Snapchat to reveal she's already down a pound, weighing in at 124.6 lbs., since last reported on Monday — which means that Khloé Kardashian fitness emergency kit is certainly working!

Related: Kim Says She Has 'Real Problems' Because Even Her Neck Has Lost Weight

Excited about her progress, the KUWTK queen posted selfie videos admiring herself in the mirror declaring:

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Kim Kardashian Rocks A Sexy LBD In Weho As She Credits Sister Khloé For Helping Her Lose Baby Weight!

| Filed under: SIGHtingKanye WestKim KardashianKhloe KardashianFitnessGym TimeFamilyBodyReality TVKUWTK

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What baby weight?!

On Wednesday, Kim Kardashian was spotted at REVOLVE's LA Social Club in Weho wearing a Privacy Please mini dress, Yeezy Season 2 knee-high boots, and a denim choker!

Related: Is Kim Kardashian Pulling Off The Corset-Over-Dress Look?!

The $88 gown perfectly displays the KUWTK star's cleavage and curves. We don't think she's ever looked better!

But what's her secret?! Apparently, Kanye West's wife gets fitness advice from sister Khloé Kardashian!

The 35-year-old said:

"Khloe has this fitness emergency kit that she's made and created herself… It's a backpack full of these things and one of them is a sweat suit that she made that makes you sweat. And there's this workout band and these workout things. She literally dropped it off yesterday because I was like, ‘I've gotta just lose these last 5 pounds,' so I'm just going to follow Khloe's lead."'

Even though Kimmy says she needs to lose five more pounds, we think she looks perfect the way she is! Get it, girl!

[Image via AKM-GSI.]

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Lamar Odom's Personal Trainer Shares A Positive & Hopeful Update On The Athlete's Progress!

| Filed under: FitnessHealthLamar Odom

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We're so happy to hear this news!

According to Lamar Odom's personal trainer Oneil Pryce, the athlete couldn't be in a better place right now. The info comes as a relief in light of rumors suggesting a drug relapse – not to mention the reality star was recently spotted drunk on a New York bound flight.

Related: Khloé Reveals She's Worried About Lamar

In a conversation with Us Weekly, Mr. Pryce claims the father has given up drinking in an effort to stay healthy. The fitness guru also encouraged Lam to stay low-key for the time being, which might explain why we haven't seen him out and about lately.

The Long Island based trainer went on to reveal:

"From what I know [he's not drinking], because right now he is focused and that is the state I have him in right now. I have been letting him know that [this] is going to be a rough road, a hard road. And one thing he has to do is make sure that the partying, the drinking, all of that stuff, is going to be tough on his body. So right now, he has been drinking his water, staying low key and pretty much staying out of sight of everybody else, all of the negative stuff."

Sounds super positive! Maybe all those reports regarding his poor health were over-exaggerated…

As for the day-to-day training, the Pryce admits he's taking it easy on the New York native:

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Julianne Hough Bares Her Abs For Shape Magazine & Reveals Her Pizza-Filled Diet: 'I Eat It A Lot!'

| Filed under: Julianne HoughSpread 'EmFitnessAbsHealthSkinBodyCover Shot

Get all of Julianne Hough's fitness tips HERE!

Julianne Hough's fit figure is envy-inducing, but she'll have you know she's all about her curves!

Flashing her six-pack on the cover of Shape magazine's September issue, the 28-year-old dished all about her insane body for the spread.

Related: Julianne Talks Wedding Planning With Her Hockey Hottie!

Revealing how unhealthy her eating habits were as a teen, the professional dancer confessed just what she admires about her figure now:

"I love my shape because I feel strong and fit, and that makes me feel confident. When I look at pictures of myself when I was 19, my body was bangin', but I was killing myself. I was working out two and a half hours a day and eating the bare minimum to survive. I was so miserable. I wasn't healthy. To be honest, I looked like a kid. Now I'm embracing the fact that I'm a woman with curves."

This Grease Live! starlet definitely knows a thing or two about balance!

In fact, Miz Hough even shared her favorite food is pizza. Girl, same.

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