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Fitness News Archive

Guess The Sexy Celebrity Getting Revenge By Flashing Her Toned Tummy!

| Filed under: Guess The CelebrityFitnessAbsHealthInstagram

Can you figure out who this ripped celeb is??

Talk about a revenge body!

This newly single starlet is looking RIPPED while giving both middle fingers in the latest Instagram pic she posted on Tuesday.

Related: Guess The Celeb Butts Playing Peek-A-Boo In Paris!

Looks like all that time in fictional jail really toughened her up! She even captioned the shot:

"Tiny little guns, what ARE THEY?? Guns FOR ANTS???"

There's nothing tiny about those biceps!!

So, do you think you've figured out who this six-pack flaunting hottie is???

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Kate Hudson Bares Her Killer Bod & Sage Wisdom For Self Magazine!

| Filed under: InspirationKate HudsonFitnessHealthBody

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We're beginning to understand why Nick Jonas is so smitten with Kate Hudson!

In the March issue of Self Magazine, Kate divulged her top ten secrets to living healthy and maintaining a fit bod. Considering the blonde looks great for 36-years-old and owns her athletic clothing line, it makes perfect sense the mag consulted the actress!

Related: Kate & Nick Flirt On Social Media!

While looking good seems to come naturally to Hudson, it actually takes a lot of work and more importantly a peaceful state of mind.

Speaking on her zen approach and love for yoga, the mom of two explained:

"It's about understanding your own individual likes, not fad. Anything you do helps. You could sit there and not think of your mantra for your whole practice, but you're still benefiting. Don't beat yourself up… throw that idea of ‘I have to, I have to, I have to' out the window."

So does this mean we can skip a workout or two? Ha!

As for what keeps the beauty interested in her exercise regimen, she emphasizes switching up your routine:

"I change my routine. I change my look. I change my mind. I'll do Tracy Anderson, I'll do Body By Simone, I do everything. Nothing, literally nothing, makes me feel like I'm back to my body more than Pilates. I'll travel, and I'll go for a run or I'll Spin. But when I go home and get on the reformer or the Cadillac, my body immediately goes back. I can see an instant shift."

Woah! It sounds like K.H. is always on the move!

The momma even admitted that being on location doesn't stop her from getting fit:

"I'm one of those people who, it'll be early in the morning and I'll be in a robe getting my hair done, and I'll use my Hot5 app—and do push-ups for five minutes!"

Way to make us feel insecure, Kate! Is there anything you can't do?!

Luckily for the movie star, she has a bunch of people who make her superwoman lifestyle a reality:

"I have a whole chapter in my book about how it takes a village; your support group is huge. Stay tuned in and connected"

It's nice to know Hudson has a great team of people in her life! We bet it doesn't hurt that she's besties with all of her exes either

So, what do YOU think of Kate's fitness philosophy?

[Image via Self Magazine.]

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Kate Hudson Reveals The Secret To Staying Warm In A Bikini During Winter!

| Filed under: Kate HudsonFitnessAbsInstagramButtz

Kate Hudson

Kate Hudson is bearing the frigid El Lay winter… while baring it all!

The stunning 36-year-old had another shoot for her popular Fabletics athletic clothing line on Monday, where she had a little help from her team to stay warm.

Related: Kate & Dakota Johnson Swap Moms

With her ripped bod of full display, the momma-of-two stood in a white bathing suit as her glam squad blew hot air on her with blow dryers.

You gotta do what you gotta do!

The Almost Famous star penned:

"These jokers keepin warm 🔥😜 #FableticsShoot #GlamSquad"

They might be the ones with the hair dryers, but Miz Hudson is the one radiating the most heat! Ha!

We're sure Nick Jonas wouldn't mind a spot on that glam team — who's with us?!

[Image via Instagram.]

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Naya Rivera Reveals Her Rock Hard Abs Not Even Five Months Since Becoming A Mom!

| Filed under: Naya RiveraFitnessAbsHealthSkinBodyInstagram

This new momma is showing off her hard work!

Less than five months since giving birth and Naya Rivera already has abs!

The new momma previously said last month that she was just four pounds from her goal weight, but it looks like she's reached it!

Related: Naya Busts Out Her Boobs At A Golden Globes After-Party!

On Monday, the former Glee star took to flaunting her rock hard figure on Instagram Monday, captioning her abs-olutely enviable snap:

"Yaaassss! Werk. It. Out. #fitmom@spingalnichelle"

Naya has been putting in work at the gym and it's truly paying off!

She looks AMAZING!

Obviously she looked just as fab before she decided to tone up, so it's whatever makes her happy.

You gotta do you, girl!

[Image via Instagram.]

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Amber Rose Wants You To Know She Doesn't 'Take No Sh*t' In This Crazy Jumpsuit!

| Filed under: Fashion SmashionAmber RoseStreet StyleFitnessBody

Amber shows her exes what they're missing!

These hips don't lie!

Amber Rose was not struggling to show off her curves as she left her gym in El Lay on Friday!

The 32-year-old stepped out in a neon pink jumpsuit that might as well have been painted onto her figure, and just like she did on Wednesday, she was sending a message to her haters!

Related: Amber Reveals Wiz Khalifa Is The Only Man She Ever Loved!

Literally.

The skintight number read "Do No Harm, But Take No Sh*t."

Wow. Sounds pretty similar to an interview she did that was revealed today. You reading this, Kanye West?? LOLz!

Anyway, you keep doing you, Amber!

[Image via FameFlynetpictures.]

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Gisele Bündchen Flaunts Her Makeshift Hotel Gym While Sharing Her Workout Mantra — Nice!

| Filed under: InspirationTom BradyGisele BundchenPhotos!Victoria's SecretFitnessBodyInstagram

gisele bundchen workout

There are no excuses to not work out — or at least, that's what Gisele Bündchen thinks!

On Thursday, the supermodel took to Instagram to flaunt to her followers that she knows how to get sweaty even if there isn't a gym present. Nice!

Related: Gisele's Legs In This Bikini Will Make You Weep!

For the pic (above), she wrote:

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They May Not Be SAG Nominees, But They Sure Have Award-Winning Bodies! 20 Stars Who Bulked Up For Movie Roles!

| Filed under: Yummy Yummy ScrewFilm FlickersSAG AwardsOscarsFitness

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This weekend marks the 22nd annual SAG Awards — where actors are honored by their peers for their moving performances!

But some roles require a lot more work than others. To play superheroes, military personnel, and even sometimes greek gods, actors sometimes have to seriously bulk up for the big screen!

And even though these roles don't always result in a SAG Award, we certainly appreciate the work they put in!

In place of accolades, perhaps they'll accept drool? LOLz!

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles"

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles"

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles"

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles"

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles"

[Image via Disney/Warner Bros/Lionsgate.]

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