Home Videos Photos Shop
PerezHilton CocoPerez Kim K. Rihanna Taylor Swift Miley Cyrus PerezTV

Fitness News Archive

Some Motivation For You!

| Filed under: Personally PerezYouTubePerezTVFitness

4 hours of sleep last night and we showed up were late this morning but…

We still showed up!!

#NoExcuses

#ShowUp

Permalink / Comment Here

Khloé Kardashian & BF Tristan Thompson Love Working Out On Camera — Just Like THESE Celebs!

| Filed under: Love LineKhloe KardashianPhotos!FitnessBodyInstagramNBAKUWTK

Khloe and Tristan work out

Khloé Kardashian isn't messing around when it comes to her relationship or her fitness regiment!

The KUWTK starlet flaunted this truth on Instagram on Tuesday as she shared a video of herself (below) working out next to her NBA baller boyfriend, Tristan Thompson. FIERCE!

Permalink / Comment Here

This Pregnant Fitness Star Has An Inspiring Message About Embracing Cellulite & 'Bodily Changes'!

| Filed under: InspirationFitnessHealthSkinBodyPregnantBaby Bump WatchPregnancy TalkInstagram

That glow too!

Cellulite and all, Emily Skye is embracing her beautiful, pregnant figure!

The fitness star, who is four months pregnant with her first child, dedicated an inspiring post about her growing baby bump and the other changes her body is displaying!

Related: Shonda Rhimes Wasn't Seen "As A Person" Until She Lost Weight

Sharing a bikini snap (above) this week, Emily wrote in the lengthy Instagram caption:

"I have cellulite on my butt & thighs & my muscle mass & strength continues to decrease… but you know what?! I'm absolutely loving all of the changes my body (& mind) is making.
I know many women struggle with bodily changes during pregnancy and I probably would have too years ago but now I'm completely embracing and celebrating these changes. Every little change excites me and makes me happy because I'm growing @recdedmond's & my little person which is incredible! 😃"

And for those going through a similar situation, the fit expert continued:

Permalink / Comment Here

Shonda Rhimes Says She Wasn't Seen 'As A Person' Until She Lost Over 100 Pounds: 'What The Hell Did They See Me As Before?'

| Filed under: FitnessHealthBody

Shonda Rhimes is getting candid about her weight loss!

Shonda Rhimes is getting real about weight loss!

After losing close to 150 pounds, the showrunner behind some of ABC's biggest shows described just how much it changed how people treated her and even looked at her.

Related Was Connie Britton Almost Olivia Pope?

In her Shondaland newsletter, the writer and producer confessed both men and women started seeing her in a new light:

"Women I barely knew gushed. And I mean GUSHED. Like I was holding-a-new-baby-gushed. Only there was no new baby. It was just me. In a dress. With makeup on and my hair all did, yes. But…still the same me. In one of my same dresses (cause why am I gonna buy a NEW dress when I can take this to a seamstress and she can just make it smaller? Who am I, The Crown? No, I'm from the Midwest, baby, and I come with coupons). Women gushed anyway."

And she was just as thrown off when she was getting more attention from men:

Permalink / Comment Here

EXCLUSIVE! Ali Fedotowsky Spills About The Pressures Of The Bachelorette, Her Front-Runners, BiP Drama, & MORE!

| Filed under: Exclusives!PerezTVFitnessFoodBodyReality TVThe Bachelor/ette

This former Bachelorette is telling it like it is!

Ali Fedotowsky EXCLUSIVELY sat down with us Wednesday — #InternationalYogaDay — to dish on everything, including Bachelor In Paradise drama, her morning (PASTA!) routine, fitness, and SO much more!

We first met adorable Ali when she was looking for love on Season 6 of the popular ABC program — and boy have things changed since then! She's now a new mom to cute daughter Molly, and wife to radio personality hubby Kevin Manno!

Related: Corinne Olympios' Boyfriend Breaks His Silence On The BiP Scandal!

The difference a few years can make, huh?!

Ch-ch-check out the video (above) to hear all about her balancing act, Rachel's top three final rose front-runner, and reality TV pressures!

P.S. Thanks, goodnessKNOWS!

Permalink / Comment Here

J.Lo's Abs Are INSANE! See The Latest Step In The Evolution Of Jennifer Lopez's Sexy Six-Pack!

| Filed under: Jennifer LopezAlex RodriguezPhotos!FitnessAbsBodyInstagram

no title

Can you believe this is what 47 looks like??? Only for Jennifer Lopez!

The singer/dancer/actress shared another pic of her AMAZING bod to Instagram on Thursday, writing simply:

Ayyyyy… 😂

Right back atcha girl!

Dating an athlete has obviously kept her in shape — no boyfriend layer here! But JLo has been keeping it tight since way before Alex Rodriguez.

For a full history of the sexiest six-pack in the game…

CLICK HERE to view "The Evolution Of Jennifer Lopez's Sexy Six-Pack Abs!"

CLICK HERE to view "The Evolution Of Jennifer Lopez's Sexy Six-Pack Abs!"

CLICK HERE to view "The Evolution Of Jennifer Lopez's Sexy Six-Pack Abs!"

CLICK HERE to view "The Evolution Of Jennifer Lopez's Sexy Six-Pack Abs!"

CLICK HERE to view "The Evolution Of Jennifer Lopez's Sexy Six-Pack Abs!"

[Image via Instagram.]

Permalink / Comment Here

French Fitness Blogger Dies In Freak Accident After Whipped Cream Dispenser Explodes On Her Chest

| Filed under: R.I.P.FitnessScary!InstagramViral: News

no title

So scary — and it could happen to anyone!

A French fitness blogger died after a whipped cream dispenser reportedly exploded onto her chest.

The family of Rebecca Burger (above) says the Instagram model was killed last weekend after a freak accident triggered a heart attack.

Related: Prodigy Dead After Being Hospitalized For Sickle Cell Anemia Crisis

The 33-year-old's family reported the "domestic accident" on her social media page, claiming the pressurized canister exploded, hit her chest, and reportedly sent her into cardiac arrest.

French media outlets report Burger had died of cardiac arrest after the incident, despite receiving medical attention.

The family also posted a photo of the deadly canister with a warning about using similar products. They claim thousands of "defective devices" are still in circulation:

Permalink / Comment Here