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Fitness News Archive

Check Out Carrie Underwood's Adorable Post-Workout, Makeup-Free Selfie!

| Filed under: Carrie UnderwoodMakeup Magic!FitnessInstagram

Carrie Underwood ditches her makeup in this sweet selfie!

Carrie Underwood always looks flawless, with or without makeup!

[ Photo: Caitlyn Jenner Shares Her First Selfie! ]

She proved that to us all by posting this "sweaty" selfie (above) to her Instagram on Friday. The crooner explained that she was bare-faced because she had just gone through a pretty rigorous workout:

"Cloudy but no rain = perfect day to run outside! 1mi treadmill warm up, tabata arms and abs, finish up with a 3 mile run/lunge up the hills."

Wow! Get it, girl!

The country superstar still managed to look pretty perfect, but she credited it all to her precious pup, Penny:

"I'm a sweaty mess, but fortunately I have sweet Penny to help get me cleaned up! Ew.#StayThePath #CALIAbyCarrie #NoMakeup#NoFilter #BeNice"

Awwwww!

We love when stars rock the makeup-free look, but what do U think??? SOUND OFF in the comments!

[Image via Carrie Underwood/Instagram.]

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Gigi Hadid Talks About Her 'Rock' Thighs, Eating 'Like A Man', & Her Tough Early Days In Modeling

| Filed under: ModelsFitnessDietsGigi Hadid

Gigi Hadid talks about her diet plan.

Gigi Hadid has one of the best bodies in the biz, but her curves weren't always embraced like they are now!

It's hard to believe, but it's true!

[ Related: Gigi Flaunts Her Legs In Australia ]

In a new interview the model recalls how she had trouble getting jobs when she first started out in the industry:

"When I first went to visit different agencies in New York, a lot of them were like, you have to lose a lot of weight. I would cry at night and my mom [Yolanda Foster] would be like, 'We're going to find the [right] people'."

"I'm kind of the model that everyone thought would always be the Guess, Sports Illustrated girl, then when I started to do high fashion stuff… people were like, 'Oh so we can have a girl with like thighs and a butt in a Tom Ford campaign, cool.' And then all of a sudden the high fashion people wanted to work with me and that's kind of how it works, if you just embrace yourself other people accept you in the same way."

The 20-year-old spent a lot of time in her youth playing sports — she was on a winning volleyball team in high school! — and was also a dedicated equestrian.

All of that translated into her being very fit and muscular:

"My thighs were huge, they were like rock! Growing up I was really athletic and I had a very athletic body. I had like crazy muscles and I [ate] like a man - more than the man that I eat like now, like a bigger man - and it was crazy but at the time I didn't care what my body looked like, I just wanted to be the best volleyball player I could be so it didn't really matter to me."

Even though she's not as muscular now, she still wants to maintain a healthy figure:

"Once I started modelling one of my things was like yeah, I don't need to be a man volleyball player but I also don't want to be like [holds up her little finger] two pounds soaking wet. And that's always something that I was very strong minded about, I just want to be a healthy role model and I haven't swayed from that at all."

She's not at all afraid to indulge, for one thing:

"I have a burger a couple of times a week, I eat a lot of burgers and for the first two weeks I lived in New York I tried a new burger like almost every week to find the best burger in New York - J.G. Melon."

But she knows that maintaining a balance is important:

"I can eat healthy when I want to and I can work out every single day and I can have the body for a certain runway show if I need to but that doesn't mean that I'm doing it in an unhealthy way. You need to find things that are still a healthy way of doing it and for some jobs that's just the best way to do it unless you start six months in advance… I personally would rather do the Master Cleanse for ten days than just eat salad for six months."

Sounds like she definitely knows what works for her!

See pics of Gigi in the gallery (above)!

[Image via WENN.]

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Khloe Kardashian Gushes Over Her 'Revenge Body' & What It's Like Dealing With Her Naturally Thin Siblings!

| Filed under: Khloe KardashianFitnessBody

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Khloé Kardashian could talk about her new body for DAYS!

After revealing a 35-pound weight loss, KoKo continues to wax poetic about her refined bod and how she's adapting to her new lifestyle.

The reality star revealed:

"The first 45 days you're like, ‘F–k this s–t.' You're exhausted, you're sore, and I actually felt fatter because I was swollen. If you keep going, you're eventually like, ‘Wow, is that an indentation on my arm? Yeah, it's a revenge body. But it's just as much for all my critics who called me ‘the fat one' for my entire existence."

Way to go, girl! While we think you looked fab before, we think this Khloe 2.0 is banging!

[ Related: Khloé Lost HOW MUCH Weight From Her Exercise Routine?! ]

So, how hard is it for Kardashian to maintain her killer physique? The Keeping Up With the Kardashians star revealed:

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Khloé Kardashian Lost HOW MUCH Weight From Her Exercise Routine?!

| Filed under: Khloe KardashianFitnessHealthBody

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It's no secret that Khloé Kardashian is suuuuuper into working out!

We've seen countless Instagram selfies from the gym, and we have to say, her body be BANGIN'! You did see her Complex cover (above), right?

[ Photo: Khloé Looks Super Slim In A Curve-Hugging Jumpsuit! ]

Well, now she's opening up about her exercise obsession! She dished about her love of working out during an Australian radio interview, saying:

"I'm so into it. Even this morning, I've been up since 2:30 because I was jetlagged and couldn't sleep, and I still went to the gym this morning."

Dang! That's commitment!

But, the 31-year-old did clarify that it was a relatively easy routine that morning:

"It wasn't that intense here because I'm still jetlagged, but I make sure that I go. Even 30 minutes you feel, 'Okay, I feel good about myself.'"

The reality star explained that she usually ups the intensity when she's stateside, and has shed quite a few pounds because of it, saying:

"Definitely when I'm in L.A., I go hard, and I've lost like 35 lbs."

Woah! She added that she loves seeing herself slim down:

"I know how I want to feel in clothes, and it does become addicting. Once you start losing weight and seeing results, you're like, 'I want to see more!'"

Good for you, girl! KoKo certainly looks great! We're glad she feels happy in her skin, while also losing weight in a healthy fashion!

[Image via Steven Gomillion/Complex.]

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Lena Dunham Is No Longer Embarrassed About Running 'Like A Wounded Baby Pterodactyl'!

| Filed under: TV NewsLena DunhamFitnessRunningHealthInstagramGirl Power

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Don't blink or you might miss Lena Dunham running past you!

The Girls star is the first to admit that she isn't the most athletically inclined.

However, in an Instagram post published on Wednesday, the 29-year-old shared a paparazzi pic of the actress getting her sweat on, and she has not an ounce of shame about it!

[ Related: Diane Keaton Thought Lena Dunham Was A Lesbian! ]

She confessed:

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Chrissy Teigen Is Completely Naked For Her Glowing Issue Of Women's Health UK!

| Filed under: Fashion SmashionModelsNaked And FamousSpread 'EmFitnessSkinFamilyBodyCover ShotChrissy Teigen

Chrissy Teigen strips down for Women's Health UK's September issue!

Chrissy Teigen wants you to know she's comfortable in her own skin!

The supermodel is completely naked for the cover of the September issue of Women's Health UK — and we can't help but admire the lack of Photoshop here!

She looks flawless!!

[ Related: Chrissy Bares Her Boobs For W Magazine ]

John Legend's other half has us in awe, but it's her spread which will really drop jaws.

Flaunting her curves and toned figure, Chrissy is again stripped down while gracefully posing on the edge of a building.

Fierce!! But it's not just the shots that exude confidence, but her accompanying interview, too.

Talking about her weight, she shared:

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Guess The Celebrity Who Owns This INSANELY Organized Fitness Closet!

| Filed under: Guess The CelebrityNikeFitnessHealth

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#ClosetEnvy!

SELF mag recently did an article showcasing the fitness closet of a particular reality TV star and it's totally making us jealous!

Pictured above, the 150-square foot space has every Nike product you can think of — shoes, wristbands, sports bras, shorts, leggings, and tops — organized to absolute perfection!

[ Related: Guess The Celeb With A Swan Raft Stuffed In Their Trunk! ]

And get this, the exercise shrine even has a fridge filled with Fiji water!

If we could live here, we totally would!

So who does this wardrobe belong to?

It's none other than…

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