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Training News Archive

Kim Zolciak FINALLY Goes On Her Honeymoon With Kroy Almost Four Years After Getting Married!

| Filed under: Kim ZolciakReal HousewivesTrainingInstagram

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It's never too late to enjoy a romantic vacay!

Just ask Kim Zolciak-Biermann!

Although the former Real Housewives star and husband Kroy Biermann got married in 2011, the hot couple never had time to go on their honeymoon!

[ Related: Kim Zolciak Claims She Lost Four Inches By Waist Training! ]

Until now!

On Sunday, the 37-year-old posted the (above) photo on Instagram showing her and her boo enjoying their sexy beach outing!

In another pic, the outspoken diva wrote the following caption:

"We are finally on our "honeymoon" almost four years later, 4 kids later and 5 years of utter bliss! A vacation isn't really a vacation when you are a mommy/daddy I have spent more time on FaceTime with my kids than the beach… I miss them so very bad! Hopefully this piña colada will help me to relax… #IGotMyBabiesOnMyMindEverySecondOfEveryDay"'

Don't worry Kimmy! We totally understand what it's like to leave your babies!

In case you didn't know, the blonde bombshell has four children with the Atlanta Falcons athlete — four-year-old Kroy Jr., two-year-old Kash, and one-year-old twins Kane and Kaia — and two from a previous relationship — 18-year-old Brielle and 13-year-old Ariana.

However, it just wouldn't be a proper trip if Miz Zolciak didn't take a selfie of her HAWT bod!

And boy, she did NOT disappoint!

The Don't Be Tardy star snapped the following pic:

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Matt Damon Is One Sexy Wild Man As He Brushes Up On His Boxing Skills In Costa Rica!

| Filed under: Matt DamonYummy Yummy ScrewBodyBoxingTrainingTravel

matt damon practices boxing skills costa rica vacation

We LIKE these apples!

Matt Damon is always in impeccable shape, and it's easy to forget that the man probably works super hard to keep his physique as sexy as it is!

Which this latest photo totally proves! The actor's busy working even while he's on break!

The movie star was recently spotted getting his boxing on while vacationing in Costa Rica, and the Bourne actor looked frickin' fantastic as he shadow boxed with the air - and Matt definitely seemed to be kicking the air's butt!

His moves were actually kind of awesome, and it wasn't just the boxing that he did while on his vacay.

He also displayed his sweet surfing skills in the Costa Rican paradise.

The actor also looked super relaxed which may have to do with the fact that Matt took this vacation alone and away from his family.

Although we're sure he misses them - sometimes one needs some alone time to recharge.

Which he definitely seems to be doing right here! And then some!

Do whatever you have to do to keep that sexy body going, Matt! Lolz!

[Image via Splash News.]

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Madonna's Routine REVEALED By Her Personal Trainer!

| Filed under: MadonnaGym TimeCardioDanceTraining

madonna trainer reveals workout

Straight from the horse's mouth!

Madonna's personal trainer Nicole Winhoffer was with Madonna when the icon opened up her eighth location of Hard Candy Fitness. This time - in Toronto!

Madonna actually sweated it out with some lucky gym members on opening day with Nicole Winhoffer. Winhoffer actually designed the cardio and toning sessions based off of her private workouts with Madonna.

Here's how Nicole Winhoffer described them:

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Josh Duhamel And Fergie Take Their Pup To The Dog Whisperer To Get Him Baby Ready!

| Filed under: Baby BlabberFergieJosh DuhamelCesar MillanTrainingDogBaby Bump Watch

Josh Duhamel and Fergie had Cesar Millan prepare their dog Zoe for the new baby!

Josh Duhamel and Fergie are expecting their family to grow by one very verrrry soon.

They're taking every step necessary to prepare for the baby; they even have his name all picked out!

Their next step? Get their pooch ready for baby time!

So of course the couple had Cesar Millan come to their El Lay home and help prepare their dachshund Zoe for the new arrival.

Fergie shared a pic (above) on instagram and wrote:

"@joshduhamel & I getting our doggie daughter ready for her new brother with @cesarmillan"

Aww! They all look so happy but most importantly, Zoe looks super relaxed, just chillin' in her papa's arms.

Things apparently went really well, with Zoe being a sweetheart and Cesar being super professional.

Sounds like it was a good time for all! Can't wait to see that baby boy!

[Image via Fergie.]

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One Direction Enjoys A Trial Game With Newcastle United!!

| Filed under: Wacky, Tacky & TrueOne DirectionSoccerTraining

And here we thought that all One Direction could do was sing and dance!!

Earlier this week the boys from 1D, Harry Styles, Liam Payne, Louis Tomlinson and Niall Horan (minus Zayn Malik) headed to Darley Park for a trial game with football team Newcastle United, and even though they were there just to have fun… it was inneresting to see how determined the boys were.

Unfortunately for One Direction, while Newcastle's coach John Carver thought the singers had "fantastic movement," the team said:

"They're good looking, but they're not good footballers."

LOLz

It looks like 1D better stick to what they can do the best, and that's singing their little hearts out for us!!

Ch-ch-check out the HIGHlarious clip (above)!

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Lance Armstrong Can't Swim — But He Can Still Run!!!

| Filed under: Wacky, Tacky & TrueLance ArmstrongTrainingCrazzzzy

lance armstrong is training(1)

Earlier this month, Lance Armstrong was denied the chance to swim in the Masters South Central Zone Swimming Championships, but just 'cuz he can't swim, doesn't mean that he can't run.

While we think it's great that the former biker is keeping in shape, we don't think he should be training, but from his tweet, it seems like that's exactly what he's doing.

Armstrong wrote:

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Oscar Pistorius Has NOT Started To Train!!

| Filed under: RunningViolenceFamilyTraining

oscar pistorius has not started to train(1)

Last week, Oscar Pistorius was granted the right to leave South Africa so he can compete in races, and considering that it was reported that he doesn't plan on competing anytime soon, his family just revealed that he's NOT training either.

The Paralympian's fam said that Oscar is "not back on any official training program" right now, but this might "change in the future."

They added:

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