Salads are a no brainer when it comes to eating healthy, but depending what ingredients you are mixing in with those greens for flavor, you may be swallowing more calories than you anticipated.
The key is to keep your salad simple if you want to keep it healthy.
Check out the latest Lisa De Fazio video above to learn all about making simple, satisfying and, most importantly, healthy salads at home!
Related Posts
CLICK HERE TO COMMENTFeb 01, 2012 10:00am PDT
-
Categories